Through astral projection, it's said that someone essentially wills an OBE to happen, with common anecdotal experiences including feeling a vibration as your soul leaves your body, seeing your body lay in bed, and even traveling around your home, neighborhood, and beyond. (Some people even say astral sex is possible with another person astral projecting at the same time.)
Astral Projection amp; Soul Travel, Learn Safe Out Of Body Experience: Sleep Learning, Guided Medit
Your soul never completely disconnects from your body, believed to be always connected by a "silver chord." And speaking of, accounts of an astral plane, astral projection, and this silver chord can be seen throughout numerous traditions, from Hinduism to Buddhism, Christianity to Kabbalistic teachings, and more.
There is, however, one 2014 case study out of the University of Ottawa's School of Psychology, in which a woman who said she could astral project was put under a fMRI machine. The patient was physically stationary for an hour but guided in and out of astral projections in which she was prompted to move her nonphysical body in different ways. Researchers monitored the activity in different regions of her brain throughout the exercise and found that they did show activity that correlated with motion1 during the times she claimed to be astral projecting.
According to Nicholls, it would be best to learn to astral project with the help of a professional. There are also resources online, such as videos and guided meditations for astral projection that you can try.
Astral sex is sex on the astral plane via astral projection, a type of intentional out-of-body experience or OBE. Essentially, partners travel outside of their body to a dimension known as the "astral plane," where their souls are able to have sex. There's not actually any physical act happening, but two souls are witnessing and experiencing each other wholly, in a very intimate way.
The first step is for both partners to get comfortable with astral projection, aka having out-of-body experiences. This might be something best learned by working with a professional, but in general, Nicholls says you can help induce OBEs through techniques that break down your sense of self: For example, try using visualization methods, breathing techniques, and even physical exhaustion. When you lie down at night, start to work with the sensation of your soul separating from your body.
"I have found that most people pursue astral projection as a part of their spiritual development," emails Laura Brown, a "spiritual life stylist" and founder of Intuitive Alchemy. "As we go deeper into our spiritual exploration, we learn that we are more than our physical Earth suit, and astral projection reinforces this notion. Not to mention it's quite a trippy experience to feel the sensation of leaving your body and being weightless."
"The more I work with astral traveling, the more I am fascinated by how it confirms that our consciousness and soul are not bound by the physical," she says. "We've often seen the human body as the central aspect of being, but it's what the human body is home to, that it contains this beautiful spiritual aspect of ourselves and the way projection affirms this."
Astral projection is a more modern term used in esotericism to describe an intentional out-of-body experience that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of traveling outside it throughout the universe. 2ff7e9595c
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